WELCOME
Healing Starts With One Brave Step
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Maybe your trauma keeps replaying.
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Maybe your anxiety never shuts off.
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Maybe depression is pulling you under.
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Maybe you keep falling back into old patterns you thought you were done with.
Whatever you’re carrying — you don’t have to fight through it alone anymore.
Whether you’re dealing with past trauma, emotional overwhelm, panic, BPD traits, or substance use challenges — you are capable of change. With the right support, your future does not have to look like your past.
At LRG Counseling, we guide and support you in understanding your symptoms, breaking painful cycles, and developing effective tools to manage trauma, anxiety, depression, and emotional dysregulation. We offer a safe, validating, trauma-informed environment where you can reclaim stability, clarity, and a sense of self.
Our clinicians draw on eclectic, evidence-based approaches including:
CBT, DBT, EMDR, Psychodrama, and IFS-informed interventions.
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Contact us for support .....
